Baked Fish Fillet


Have a husband who says he hates fish ? This baked dish sneak in and take the drama out.

After Baking



400 gram any white fish fillet

1/4 cup lemon juice

2 egg whites

1/2 cup breadcrumbs

1/2 cup butter


salt and pepper to taste


Marinate fish in the lemon juice. Season with salt and pepper and set aside. Dip fish in egg white then immediately cover in bread crumbs. Fry in oil until golden brown.


1/4 cup sweet chili sauce (Hot chili sauce , if you want it spicy)

1/2 cup mayonnaise

3 tbsp milk

1 tbsp chopped ginger

salt and freshly ground pepper to taste

Mix sweet chili sauce, mayonnaise and milk. Add chopped ginger and season with salt and pepper. Pour mixture over fish. Bake for 15 minutes in a 350 F

Serve with Steamed Vegetables of your choice.

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