- It’s never to late to switch to healthy eating. And you don’t have to work too hard for that. Work in one nutrient rich dish a day.Here is one such ingredients to start with…Pineapple. Pineapple is a tropical fruit, it contains a proteolytic enzyme bromeliad, which helps in the digestion of protein.Pineapple is Beneficial also in the following condition :
It is regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland).Dyspepsia (chronic digestive disturbance).Bronchitis (inflammation of the bronchial tubes.)Catarrh (secretions from mucous membranes).High Blood pressure.Arthritis (diseases of the joints)Fresh pineapple juice is also used in removing intestinal worms.Fresh pineapple juice has been used to combat diphtheria and other infections of the throat or other parts of the body.Prevents nausea (includes morning sickness and motion sickness), Take 230 cc. of pineapple juice or papaya juice.
- Pineapple with Basil
2. teaspoon vanilla essence
3.Sugar as per taste
4.Few Basil Leaves
5.2 Teaspoon lemon juice
In a bowl combine chopped pineapples,sugar ,vanilla essence,lemon juice .
Mix so that all the pineapples are coated well and sprinkle with basil and serve.
Awesome especially during summer
Have shared the recipe with Whats Cooking on Wednesday