Green green go green….plant trees save environment…work now or wait for  destruction. Save environment for generations to come or wait for natural calamities like TSUNAMI to effect the world.

Leek is a good source of  dietary fiber.It contain good amounts of folic acid, calcium, potassium, and vitamin C.

Studies have shown that consumption of green leafy spinach  slows the age-related decline in brain function.

 My todays recipe includes the above leafy source. I try my level best to include leafy leafs in my daily diet..though the spicy version as we love spicy foods 🙂



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